Official Opening

- Monday 11th May -

Dream Body Pilates is a spacious, premium Pilates studio just outside Halifax town centre, thoughtfully designed to promote calm and confidence, no matter your ability.

Reformer Pilates is a low-impact, full-body workout using a spring-based machine to build strength, improve posture, and increase flexibility.

Classes focus on controlled, precise movements that target the core while strengthening and toning the entire body.

Click Here To Book Classes

F3, Shaw Lodge Mills

Halifax

HX3 9ET

BENEFITS OF REFORMER PILATES

Whether you're looking to sculpt and tone, improve mobility or just for exercise you actually enjoy, Dream Body Pilates is here to support you with your wellness goals.

Full-body strength building without heavy impact on joints
Builds a strong, stable core (abs, back, pelvis)
Improves posture and alignment
Tones and lengthens muscles
Increases flexibility and mobility
Supports injury prevention and rehabilitation
Enhances balance and coordination
Reduces back pain and muscular tension
Improves mind–body connection and control
Suitable for all levels, from beginner to advanced

TIMETABLE

We have tried to keep our timetable as flexible as possible to suit every schedule.

Classes will run 7 days a week.

We will open with a slightly reduced timetable to begin whilst we build our numbers but at full schedule, our intended timetable will be as follows:

Monday - Friday (combination of following times):

7:30am - 8:15am

8:30am - 9:15am

9:30am -10:15am

10:30 - 11:15am

12pm - 12:45pm

1pm - 1:45pm

4pm - 4:45pm

5pm - 5:45pm

6pm - 6:45pm

7pm - 7:45pm

Saturday & Sunday

9:30am - 10:15am

10:30am - 11:15am

11:30am - 12:15am

12:30am - 1:15am

The Studio

This is not a crowded, rushed Pilates space.

Luxury, high-end studio design
10 beds per class to ensure personalised guidance
Spacious layout with room to move and breathe
Calm, premium environment with abundance of natural light
Just outside Halifax town centre
Free on-site parking

Every detail has been considered with intention. This is not just exercise, this is an experience.

Pilates For Every Body

Our studio is built for real people, not a narrow idea of fitness.

Suitable for beginners through to advanced
Inclusive of all ages, genders, and abilities
Focus on strength, control, mobility, and injury-aware movement
Expert-led classes in a supportive, non-judgemental space

Whether you’re new to Pilates or deeply experienced, you’ll belong here.

FAQ's

When are you opening?
We’re opening Monday 11th May.

Where are you located?
Our studio is located in the historic Shaw Lodge Mills main house, just outside Halifax town centre, with free parking available.

Shaw Lodge Mills, Shaw Lane, HX3 9ET

Is Pilates suitable for beginners?
Yes. Classes will be accessible, progressive, and clearly guided.

What types of classes will you offer?
All our classes will be reformer Pilates at present.

How much do classes cost?

We have a variety of options available depending on whether you are trying your first class or ready to commit to regular sessions.

Click here to view all the options.

Join The Community

Be the first to receive updates and become part of the Dream Body Pilates community by joining our email list.

If you'd like to get in contact, you can reach us at contact@dreambodypilates.co.uk

or on social media @dreambodyhalifax

contact@dreambodypilates.co.uk

Shaw Lodge Mills, Halifax, HX3 9ET

Official Opening